Sam Togwell is itching to get back to match action on Saturday, when Barnet begin their pre-season campaign with games against Cheshunt and Ware.

The Bees’ midfielder chats about keeping yourself in shape during the off-season, our upcoming games and his hopes for 2016-17 in an exclusive interview with barnetfc.com.

You can watch the video below, or over on Bees Player HD: